congee with sliced chicken breast carrots and

Congee with sliced chicken breast, carrots, and spinach scrambled eggs.
Sour dough bread (http://www.theclevercarrot.com/2014/01/sourdough-bread-a-beginners-guide/)
100% whole wheat bread (http://www.vegrecipesofindia.com/100-whole-wheat-bread-atta-bread/)
Chicken marsala with steamed corn on the cob and carrots, garlic mashed potatoes, and garlic bread.

Polyglot